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Baked Flounder Recipe

Baked Flounder Recipe



  • 4 x 4-oz flounder or sole fillet
  • 1/4 c Mayonnaise or salad dressing
  • 2 ts Skim milk
  • Egg white
  • 10 oz Pkg frozen cut Asparagus
  • 1 tb Snipped fresh parsley
  • 1 ts Dijon-style mustard

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