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Brown Rice Casserole Recipe

Brown Rice Casserole Recipe

Servings:
6

Ingredients:

  • 4 c Cooked brown rice
  • Half block of tofu
  • 1 lg Onion
  • 2 md Carrots
  • 2 Celery stalks
  • 1 Green pepper
  • 2 md Zucchini
  • -=OR=- other summer squash
  • 6 oz Mushrooms, wiped clean
  • 1 tb Olive oil
  • 1 tb Butter
  • 3 Garlic cloves;
  • - finely chopped
  • 1 ts Nutritional yeast (optional)
  • 1 ts Ground cumin seeds
  • 1 ts Salt
  • 1 c Mushroom broth; -=OR=-
  • - Vegetable stock, or water
  • 6 oz Grated cheese
  • -(Jack, muenster, Cheddar
  • - or Gouda)
  • Pepper
  • Fresh herbs, for garnish
  • -(Parsley or Cilantro,
  • -Thyme, Marjoram)

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