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Fish Stew Recipe

Fish Stew Recipe

Servings:
6

Ingredients:

  • 1 1/2 lb Monkfish (or see note)
  • 1/4 oz Coconut, grated
  • Freshly ground pepper
  • Sea salt
  • 1 lb Potatoes; peeled & diced
  • 2 1/2 pt Water
  • 8 oz Mushrooms
  • 1 ts Tamarind; soaked in water
  • 1 ts Asafoetida
  • 1 tb Mustard seeds
  • 2 Dried chilies; broken
  • 5 Garlic cloves; peeled,sliced
  • - peeled & finely sliced
  • 1 oz Ginger root
  • 1 tb Sesame oil
  • 3 tb Vegetable oil
  • Seasoned flour
  • 2 tb Chopped coriander leaves

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