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Seitan Parmigiana Recipe

Seitan Parmigiana Recipe

Servings:
4

Ingredients:

  • 12 oz Seitan; cut into "steaks"
  • 4 tb Oil; for frying
  • 3 c Spaghetti sauce
  • 1 md Onion; chopped
  • -and sauteed in water
  • - (optional)
  • --------- BATTER ---------
  • 1 c Whole wheat flour
  • 1/4 c Corn meal
  • 1 1/2 c Water
  • 1/4 ts Salt
  • --------- TOPPING ---------
  • 10 1/2 oz Soft silken tofu
  • 1 ts Maple syrup
  • 2 ts Italian herbs
  • -(marjoram, sage, oregano,
  • - basil, thyme, rosemary)
  • 1/4 c Tahini
  • 1 ts Miso
  • 1 pn Nutmeg (optional)
  • --------- BATTER ---------
  • --------- TOPPING ---------

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