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Sprout Bean & Vegetable Stew Recipe

Sprout Bean & Vegetable Stew Recipe

Servings:
4

Ingredients:

  • 1 c Yellow lentils
  • 1/3 ts Turmeric
  • 1 lb Brussels sprouts
  • 1/4 lb Green beans, sliced
  • 1 tb Tamarind paste
  • 3 tb Light vegetable oil
  • 3/4 ts Black mustard seeds
  • 1/4 ts Fenugreek seeds
  • 2 ts Chopped garlic
  • 1 tb Sambaar powder
  • 2 ts Salt
  • 2 tb Coriander leaves, chopped

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