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The Best Black Bean Soup Recipe

The Best Black Bean Soup Recipe

Servings:
6

Ingredients:

  • 1 1/2 c
  • -rinsed, and soaked for
  • 10 Hours or longer in water to
  • -cover by at
  • Least 4 inches
  • 6 c Beef broth
  • 8 c Water
  • 1 cn Tomatoes with their juice,
  • -chopped (28 to 32
  • Ounces)
  • 2 ts Cumin
  • Salt to taste (Optional)
  • Freshly ground black pepper
  • -to taste
  • JALAPENO CREAM:
  • 3/4 c Plain nonfat or low-fat
  • -yogurt
  • 1 Or 2 fresh jalapenos OR
  • -pickled jalapenos, seeded
  • -and
  • Minced
  • 3 tb Minced fresh parsley
  • 1 tb Minced fresh cilantro
  • -(Optional)
  • GARNISHES (Optional):
  • 1/2 c Chopped red onion
  • 1/2 Avocado, peeled, seeded, and
  • -chopped

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