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Tofu Manicotti Recipe

Tofu Manicotti Recipe

Servings:
4

Ingredients:

  • 8 x Manicotti shells
  • 1/2 c Finely chopped Onion
  • 1 ts Dried Italian seasoning
  • 10 oz Tofu, drained
  • 2 tb Grated Parmesan Cheese
  • 2 tb Flour
  • 1/2 c Shredded lo-fat Cheddar chee
  • 1/2 c Chopped fresh Mushrooms
  • 1 tb Snipped fresh Parsley
  • 1/8 ts Paprika
  • Egg White, slightly beaten
  • 1 1/4 c Skim Milk
  • 1/8 ts Garlic powder

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