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Vegetable-Stuffed Sole Recipe

Vegetable-Stuffed Sole Recipe

Servings:
6

Ingredients:

  • 1/2 ts Salt
  • 1 c Milk
  • 1/8 ts Pepper
  • 1/2 ts Salt
  • 2 tb All-purpose flour
  • 2 tb Margarine or butter
  • 1/4 c Dry white wine or apple juic
  • Julienne strips
  • 1 Green bell pepper, cut into
  • Julienne strips
  • 2 md Carrots, cut into
  • (about 2 pounds)
  • 6 Sole or other lean fish fill
  • 1/4 ts Pepper
  • 1/2 ts Dried dill weed
  • 1/2 ts Chopped fresh or
  • 1/4 c Dry white wine or apple juic

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