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African Vegetarian Stew Recipe

African Vegetarian Stew Recipe

Servings:
8

Ingredients:

  • 4 sm Kohlrabies, peeled, chunks**
  • 1 lg Onion, chopped
  • 2 Sweet potatoes, peeled,chunk
  • 2 Zucchini, sliced thick
  • 5 Fresh tomatoes (16 oz can)
  • 15 oz Can garbanzo beans & liquid*
  • 1/2 c Couscous or bulgar wheat
  • 1/4 c Raisins
  • 1 ts Ground coriander
  • 1/2 ts Ground turmeric
  • 1/2 ts Ground cinnamon
  • 1/2 ts Ground ginger
  • 14 ts Ground cumin
  • 3 c Water

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