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Popeye Pesto Recipe

Popeye Pesto Recipe



  • 1 lb Fresh spinach; trimmed
  • 1/2 c Plain low-fat yogurt;
  • 1/2 c Low-fat cottage cheese; (1\%)
  • 1/4 c Parmesan cheese; grated
  • 2 tb Dried leaf basil;
  • 1/4 c Almonds; chopped
  • 2 cl Garlic;
  • 1/4 c Fresh parsley; stems

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