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Buckwheat Groats Recipe

Buckwheat Groats Recipe



  • 2 ts Safflower oil;
  • 2 Shailots; chopped
  • 1 cl Garlic; minced
  • 1 Celery stalk; sliced
  • 1/2 c Sliced mushrooms;
  • 1 Egg white;
  • Pinch salt & pepper;
  • 1 c Buckwheat groats;(kasha)
  • 2 c Chicken broth;
  • 1 tb Pine nuts/sunflower seeds;

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