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Maryland Crab Cakes - Diet - Wwfhr Recipe

Maryland Crab Cakes - Diet - Wwfhr Recipe

Servings:
4

Ingredients:

  • 14 oz Crabmeat; cooked
  • 12 ea Saltine crackers; crushed
  • 1 lg Egg; lightly beaten
  • 2 tb Plus 2 tsp reduced-calorie
  • -mayonnaise
  • 2 tb Fresh lemon juice
  • 1 tb Dried parsley
  • 1 ts Worcestershire sauce
  • 1/2 ts Hot pepper sauce, or to
  • -taste
  • 1/4 c Cornmeal

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