YumYum.com - featuring over 20,000 easy to follow free recipes for your enjoyment

Create Your Account

Simply enter your information below.

Already registered?
Login to your account

Mesa Squash Fry With Sunflower Seeds Recipe

Mesa Squash Fry With Sunflower Seeds Recipe



  • 1 Green anaheim chile
  • 1 tb Sunflower oil
  • 2 Garlic cloves, chopped
  • 1/2 ts Salt
  • 1/2 ts Black pepper
  • 8 Ears sweet yellow corn,
  • -- kernels cut from the cob
  • 8 sm Zucchini or yellow squash,
  • -- julienned
  • 1 Red bell pepper, diced
  • 1/4 c Shelled sunflower seeds

Sign up for Food on the Table now to start cooking recipe like this for the family. Or personalize it by adding or removing ingredients that match your food preferences!