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Poached Catfish Recipe

Poached Catfish Recipe



  • 1 1/2 (cup) whole milk
  • 1 (teaspoon) old bay seasoning
  • 1/2 (teaspoon) black pepper
  • 1 1/2 (teaspoon) kosher salt
  • 1/2 (whole) onion, thinly sliced
  • 4 (6.0 ounce 4 catfish fillets

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