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Pineapple Flounder Recipe

Pineapple Flounder Recipe



  • 2 (teaspoon) vegetable oil
  • 4 (5-6 ounce flounder fillets (sole or tilapia may be
  • (to taste) salt and black pepper
  • 1 (teaspoon) lemon juice
  • 1/4 (small) fresh pineapple, grated

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