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Waist-Watching Western Omelets Recipe

Waist-Watching Western Omelets Recipe



  • 1 ts Vegetable oil
  • 4 lg Egg whites
  • 4 lg Eggs
  • Taste
  • Salt and black pepper, to
  • Cup
  • Julienne strips, about 1
  • 4 oz Turkey ham, cut into
  • Strips
  • Seeded and cut into thin
  • 1 md Green bell pepper, cored,
  • Strips
  • Seeded and cut into thin
  • 1 md Red bell pepper, cored,
  • Fresh parsley sprigs, opt.

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