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Herb-Baked Tilapia Recipe

Herb-Baked Tilapia Recipe



  • 4 (5-6 ounce tilapia fillets
  • 1/3 (cup) parmesan cheese, grated
  • 1/4 (cup) low-fat mayonnaise
  • 2 green onions, minced
  • 1/4 (cup) dry bread crumbs
  • 2 (teaspoon) Italian seasoning
  • salt and black pepper, to taste

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