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Tofu Quiche with Broccoli Recipe

Tofu Quiche with Broccoli Recipe

Servings:
6

Ingredients:

  • 1 (9 inch) unbaked pie crust
  • 1 (pound) broccoli, chopped
  • 1 (tablespoo olive oil
  • 1 onion, finely chopped
  • 4 garlic cloves, minced
  • 1 (pound) firm tofu, drained
  • 1/2 (cup) soy milk
  • 1/4 (teaspoon) Dijon mustard
  • 3/4 (teaspoon) salt
  • 1/4 (teaspoon) ground nutmeg
  • 1/2 (teaspoon) red pepper flakes
  • 1/8 (oz) black pepper to taste
  • 1 (tablespoo dried parsley
  • 2 (tablespoo grated Parmesan cheese

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