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Nut Burgers (Vegetarian) Recipe

Nut Burgers (Vegetarian) Recipe

Servings:
2

Ingredients:

  • 1/2 (cup) finely chopped walnuts
  • 1/2 (cup) unsalted sunflower seeds
  • 1 (cup) canned chickpeas, drained
  • 1 diced red onion
  • 1 beaten egg
  • 1 (tablespoo chopped fresh parsley
  • 1/4 (teaspoon) fresh ground black pepper
  • 1 (tablespoo italian seasoning blend
  • 2 (tablespoo olive oil
  • 2 (slice) mild Cheddar cheese
  • 1 pita bread round
  • 1/4 (cup) prepared Ranch dressing
  • 2 (leaves) romaine lettuce
  • 1 medium tomato, thinly sliced
  • 1/2 avocado - peeled, pitted and sliced

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