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Flounder Florentine Recipe

Flounder Florentine Recipe

Servings:
4

Ingredients:

  • 2 (10 ounce frozen chopped spinach, thawed and drain
  • 1 (pound) fresh or frozen flounder, thawed
  • 3 (tablespoo chopped onion
  • 2 (tablespoo butter or stick margarine
  • 3 (tablespoo all-purpose flour
  • 1/4 (teaspoon) salt
  • 1/4 (teaspoon) pepper
  • 1/8 (teaspoon) ground nutmeg
  • 1 1/2 (cup) fat-free milk
  • 1 (tablespoo grated Parmesan cheese
  • 1/4 (teaspoon) paprika

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