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Cantonese Casserole Recipe

Cantonese Casserole Recipe

Servings:
4

Ingredients:

  • 10 oz Frozen french style green
  • 1 Paprika
  • 1/2 c Bread crumbs
  • 1 Flat can water chestnuts
  • 2 c Diced cooked ham
  • 1 c Lite dairy sour cream *
  • 2 tb Lite Soy sauce
  • 3/4 c Skim milk
  • 1 tb Flour
  • 1 tb Canola oil
  • beans
  • 1 Vegetable spray

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